courtesy of https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yoga If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to toe. Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, …
courtesy of https://www.ef.com/wwen/blog/efacademyblog/top-10-holiday-traditions-in-the-us/ 1. Decorate the tree Whether you get a real tree or a fake one, creating a perfect tree is a classic Christmas activity. Complete with lights, tinsel, baubles and ornaments, Christmas trees are one of the most traditional symbols of the holiday season. Put on some holiday music and gather your family …
courtesy of https://visitkokomo.org/top-6-stops-for-fall-fun-in-kokomo/ From haunted attractions and corn mazes to trail walks, pumpkin painting and more, you’re sure to have a blast in Kokomo this fall! Check out these top 6 stops for fall fun: 1. Kendall Family Farm Adventures – Opening weekend Sept. 24-25, 2022 Enjoy a fun-filled day on the farm with a …
